Sinuses are defined as paired air cavities / spaces (pockets) found in the cranial (head) bones. Sinuses are also referred to as “paranasal sinuses”. They are connected to the nose on the facial part of the skull where air passes and mucus drains. There are four pairs of sinus cavities and each cavity opens into the nasal passage so that air and mucus can pass. Unclean mucus travels from the

A runny nose is possibly one of the most annoying side effects of the flu or allergy attacks. Also, if runny noses are not tended to properly, nasal discharge can develop into sinus complications, coughing and ear infections which cause terrible ear aches. There are several effective home remedies that will help you combat a runny nose, and evade the complications that could arise if the runny nose is not